Drill Of the Week

Welcome to Drill of the Week. RugbyWA Coach Education Manager, Matt Tink, will introduce a new drill every Tuesday during the KWIK Transport & Crane Hire Senior Competition season to provide assistance in coaching the basic elements of rugby. The drills relate to various aspects of our game, and should be used in conjunction with reinforcing the key coaching points outlined in the core skills document.

Drill of the week is designed to help coaches with planning and variation of their sessions.

Remember, coach the skill and not the drill!

Further training techniques can be found in the Emirates Western Force Fundamentals Coaching DVD.

Click here to read the core skills document

Any feedback should be directed to RugbyWA Coach Education Manager Matt Tink at matt.tink@rugbywa.com.au. Thanks to the Force 15 Foundation for their support of Drill of the Week

• Drill of the Week Edition 17  (wmp - 6334 kb)  This week's drill focuses on "playing what's in front"
• Drill of the Week Edition 16  (wmp - 6998 kb)  This drill focuses on cleaning out defenders past the ball
• Drill of the Week Edition 15  (wmp - 5943 kb)  This drill focuses on low impact clean out technique
• Drill of the Week Edition 14  (wmp - 8553 kb)  

  This week’s drill looks at contact techniques whilst working to fatigue.

• Drill of the Week Edition 13  (wmp - 2256 kb)  

  This is a drill that can be used to cover both attacking and defensive structures.

• Drill of the Week Edition Twelve  (wmp - 2772 kb)  

  This week’s drill looks at many elements of rugby, with the main focus on counter-attack policy

• Drill of the Week Edition Eleven  (wmp - 2037 kb)  This week’s edition focuses on a strong long place post tackle.
• Drill of the Week Edition Ten  (wmp - 2943 kb)  This week's edition looks at practising a two vs one in a confined space
• Drill of the Week Edition Nine  (wmp - 1850 kb)  This week's edition focusses on the core skill of passing
• Drill of the Week Edition Eight  (wmp - 1943 kb)  This week's edition focusses on being strong in contact and offloading post-contact
• Drill of the Week Edition Seven  (wmp - 3139 kb)  

  This week's drill focuses on latching on and stability in contact

• Drill of the Week Edition Six  (wmp - 1459 kb)  This week's drill focuses on passing while fatigued
• Drill of the Week Edition Five  (wmp - 2717 kb)  

  This week's drill focusses on the long place whilst fatiguing

• Drill of the Week Edition Four  (wmp - 1506 kb)  This week's drill focusses on the clearing pass, the cleanout and strength over the ball.
• Drill of the Week Edition Three  (wmp - 1498 kb)  

  This week’s drill focuses on a simple catch and pass drill.

• Drill of the Week Edition Two  (wmp - 5615 kb)  

  This week’s drill focuses on the low-wrap tackle, with the tackler getting to his feet quickly. Further defence techniques can be found in the Emirates Western Force Fundamentals Coaching DVD.

• Drill of the Week Edition One  (wmp - 5068 kb)  

  This week's drill is a basic catch and pass drill, with a focus on quick and accurate passing.